Child Obesity
Posted on 23rd October 2017
Statistics show that one in ten people in the UK aged between 5 and 19 is obese.
Read More
Picnic Food Ideas
Posted on 4th July 2017
Summer is a great time for a picnic, the sun is shining and it’s a great way to spend time as a family, or with friends.
Read More
How to Get More out of Your Local Park
Posted on 6th June 2017
Parks are fundamental assets that are key for the growing up and learning of children in their early years. A large amount of people creates their fondest memories at the park, from children of a young age to families.
Read More
Nutritional Goals
Posted on 15th February 2017
A healthy diet helps children to grow and learn. Nutrients and vitamins help to keep children’s body and organs healthy, as well as giving them energy. Nutritional food does not just help the physical aspects of a child; it also helps mentally. The right foods can help children to concentrate, sleep and also have a positive mental wellbeing.
Read More
National Obesity Week
Posted on 11th January 2017
This week is National Obesity Week, and along with many other organisations we at Active Superstars want to tackle childhood obesity. It is considered to be one of the most serious global public health challenges, with nearly 10% of children in first school being obese.
Read More
Healthy Lunchbox Alternatives
Posted on 16th December 2016 by Jimmy Haarhoff
We are all aware that children should be consuming a healthy, balanced and nutritious diet. But, what if you child is a fussy eater? They only like certain foods and have trouble experimenting with new food groups.
Read More
