100 Calorie Snacks

Posted on 3rd April 2018

With the new Government recommendations of only allowing your children 2 packaged snacks a day, you may be finding yourself as a loose end of other healthy snacks that children can eat during the day.

Packaged snacks such as chocolate bars and crisps are often cheaper, which makes it difficult to be healthy on budget.

Below we have a list of snacks, along with their calories, that are great for children on the go.

100 Calorie Snacks

SNACK	CALORIES
Beans on Toast	97
Fresh/Tinned Fruit Salad	60
Medium Baked Potato	85
Medium Apple	70
Small Sweet Potato	55
2 Cups Watermelon	86
Fruit Malt Loaf	100
Natural Fat Free Fruit Yoghurt	51
Plain Popcorn	89
Carrot Sticks and Hummus	95
Frozen Grapes	100
2 Kiwi Fruits	95
Half a Grapefruit	52 cals PLUS 64% of your recommended daily Vitamin C

You can also see read our blog on Healthy Lunchbox ideas, and Family Meals on a budget

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100 Calorie Snacks

100 Calorie Snacks

SNACK

CALORIES

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