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100 Calorie Snacks

Posted on 3rd April 2018

With the new Government recommendations of only allowing your children 2 packaged snacks a day, you may be finding yourself as a loose end of other healthy snacks that children can eat during the day.

Packaged snacks such as chocolate bars and crisps are often cheaper, which makes it difficult to be healthy on budget.

Below we have a list of snacks, along with their calories, that are great for children on the go.

100 Calorie Snacks




Beans on Toast


Fresh/Tinned Fruit Salad


Medium Baked Potato


Medium Apple


Small Sweet Potato


2 Cups Watermelon


Fruit Malt Loaf


Natural Fat Free Fruit Yoghurt


Plain Popcorn


Carrot Sticks and Hummus


Frozen Grapes


2 Kiwi Fruits


Half a Grapefruit

52 cals PLUS 64% of your recommended daily Vitamin C


You can also see read our blog on Healthy Lunchbox ideas, and Family Meals on a budget

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