Our Dance Academy runs every Tuesday, and we are proud to be able to create a fun, safe environment for your children to learn new dance skills and techniques.
Dance is not only a good source of exercise; it is also a creative outlet. Not only this, but it can improve individuals moods and is an outlet of imagination and emotions.
What are the Benefits of our Dance Academy?
Dancing is so much fun, the children won’t even realise that they are exercising at the same time! Our session plans are always fun, and energetic.
Healthy Body - Healthy Mind
Physical - Dance involves a greater range of motion, coordination, strength and endurance than most other physical activities.
Mental - We are dedicated to building confidence in children and dance can definitely help with this, as well as their self-esteem, attentiveness and maintaining memory through mastering new skills and routines.
Emotional - We offer a safe environment where children can enter the space and able to freely express themselves.
We want to help build the imagination and creativity in your children, allowing them to have a creative input in the dancing process. This will in turn encourage communication and confidence.
Social and Friends
In all sports including dance children are asked to communicate and cooperate as a group, as individuals, and as pairs. This increases confidence, and also allows them to make new friends along the way! Dancing can help reduce any fears a child may have about performing in front of a crowd.
As children learn more moves and techniques they will feel more comfortable in their own skin. This results in improves confidence and happiness. Being part of a team with similar goals will increase the child’s value of their self. What they contribute to the team will ultimately contribute to the boost in their self-esteem and their confidence.
While parents and guardians are the ultimate mentors, participating in youth sports also gives athletes the opportunity to meet positive people, such as coaches and parent volunteers, who will guide them as they grow.
You can book your child a place onto the Dance Academy here.
Active Superstars offer a fun and energetic Dance Academy every Tuesday. If you would like to get your child involved or