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Benefits of Active Superstars Dance Academy

Posted on 16th May 2017

Our Dance Academy runs every Tuesday, and we are proud to be able to create a fun, safe environment for your children to learn new dance skills and techniques.

Dance is not only a good source of exercise; it is also a creative outlet. Not only this, but it can improve individuals moods and is an outlet of imagination and emotions.

What are the Benefits of our Dance Academy?

It’s Fun 

Dancing is so much fun, the children won’t even realise that they are exercising at the same time! Our session plans are always fun, and energetic.

Healthy Body - Healthy Mind 

Physical - Dance involves a greater range of motion, coordination, strength and endurance than most other physical activities.

Mental - We are dedicated to building confidence in children and dance can definitely help with this, as well as their self-esteem, attentiveness and maintaining memory through mastering new skills and routines.

Emotional - We offer a safe environment where children can enter the space and able to freely express themselves.

Creative Expression 

We want to help build the imagination and creativity in your children, allowing them to have a creative input in the dancing process. This will in turn encourage communication and confidence.

Social and Friends

In all sports including dance children are asked to communicate and cooperate as a group, as individuals, and as pairs. This increases confidence, and also allows them to make new friends along the way! Dancing can help reduce any fears a child may have about performing in front of a crowd.

Improve Self-Esteem

As children learn more moves and techniques they will feel more comfortable in their own skin. This results in improves confidence and happiness. Being part of a team with similar goals will increase the child’s value of their self. What they contribute to the team will ultimately contribute to the boost in their self-esteem and their confidence.

Provides guidance

While parents and guardians are the ultimate mentors, participating in youth sports also gives athletes the opportunity to meet positive people, such as coaches and parent volunteers, who will guide them as they grow.


You can book your child a place onto the Dance Academy here.

Active Superstars offer a fun and energetic Dance Academy every Tuesday. If you would like to get your child involved or

For more information call Active Superstars today on 0121 222 5464 or email

Active Superstars provides high-quality Sports Coaching activities to get children active. If you want to engage children in fun, energising activities, contact us today on 0121 792 2643 or email

"The children enjoy the sessions and also learn a lot from the coaches. They develop not only... "

Matthew Clarke, Headteacher
Turves Green Primary School

"The coaches are always on time and bring their own equipment. The lessons are fun & the children... "

Anna Murphy, Headteacher
St John Fisher RC Primary School

"Active Superstars have good behaviour management strategies which are in line with our school... "

Liane Barton, Headteacher
The Meadows Primary School

"We would happily recommend Active Superstars to other schools who may require support with... "

Gavin Ottley, PE Co-ordinator
The Meadows Primary School

"Active Superstars are well liked and respected by all children in their care. Their relationship... "

Theresa Allan,

"Active Superstars ltd organised fund raising so that the school team could buy a much needed... "

Sam Cosgrove, Headteacher
Wychall Primary School

"The staff are friendly, helpful and very professional. Their ability to relate and interact... "

Parent, Christmas Holiday Course
Turves Green Boys' School

"My two children had a great time, Active Superstars offers a fantastic service and I wouldn't... "

Parent , October Holiday Course

"My kids had a fantastic time and will definitely be back next school holiday. It has been great... "

Parent , October Holiday Course
Turves Green Boys' School

"Active Superstars Ltd are well liked and respected by all children in their care. Their relationship... "

Headteacher, St Mary's Primary School

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